Mindfulness Programs

Introduction to Mindfulness Program

What is mindfulness and how can it be used to reduce stress, improve productivity and improve all round wellness? Teach your people the basics of mindfulness meditation with this easy and accessible 4 week program. Read more…

Introduction to Mindfulness Talk

Are you looking for a way to introduce mindfulness to your people in an impactful yet bitesize session? This training could be just the thing. Read more…

Ongoing Meditation Classes

This is where the gold is! Provide the ongoing opportunity to practice and see both your people grow and your productivity skyrocket. Read more…

1 on 1 Consultations

In-depth 1 on 1 learning is just the ticket for some people. Imagine a version of you who is more focussed, connected, happier and in control. Let’s get to work. Read more…