by Stephanie | Feb 13, 2019 | Articles
Me and meditation, definitely not love at first sight. By Stephanie Smilas. Feb 2019. As cliche as it might sound, I can’t get away from the fact that meditation makes me a better person. I feel better when I meditate regularly. I’m better at focusing on...
by Stephanie | Nov 30, 2018 | Articles
Who goes to work knowing they aren’t getting paid? We did, throughout October to highlight Mental Health Awareness Month. By Stephanie Smilas. Nov 2018 Mental Health is a matter close to my heart having affected close family members and friends. We...
Recent Comments